First day trying out the TED diet

For the next 21 days I will be eating only turkey, fish, chicken, squash, sweet potato, rice, olive oil. Some spices allowed I’m doing this for my baby as I wish to breast feed her as long as possible. But the problem is she is very gassy and spits up frequently so I have decided to try and see what happens. My husband is allergic to alot of foods and I’m allergic to milk so we will see what happens.

Now for some first time housekeeping I just had a baby 2 months 2 weeks ago and she is a very happy baby but has some stomach issues and possible acid reflux. I worked full time supervising a home for people with disabilitys  but am on mat leave for a while. I am strugging to get use to staying at home because I’m not nearly as busy as I’m use to be but I am slowly finding new things to keep me busy.

This is my first time blogging and slowly I hope I get good but for now lets see how it goes. I really don’t expect people to read ths but who knows.

Todays exercises I did 55 squats 5 push ups 10 sit ups 22 lunges


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